Saturated Fat:What if Bad Fat is Actually Good for You?
For decades, Americans have been told that saturated fat clogs arteries and causes heart disease. But there's just one problem: No one's ever proved it
By: Nina Teicholz
Section: Health: Heart Health
Saturated Fat: Stop Blaming Saturated Fat
The research is clear: Carbohydrates, not fats, are the foe in America's battle against heart disease and obesity
By: Adam Campbell & Jeff Volek, Ph.D., R.D.
Section: Nutrition: Food for Fitness