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Wednesday, December 19, 2007

Men's Health articles on saturated fat


Saturated Fat:What if Bad Fat is Actually Good for You?
For decades, Americans have been told that saturated fat clogs arteries and causes heart disease. But there's just one problem: No one's ever proved it
By: Nina Teicholz
Men's Health
Section: Health: Heart Health


Saturated Fat: Stop Blaming Saturated Fat
The research is clear: Carbohydrates, not fats, are the foe in America's battle against heart disease and obesity
By: Adam Campbell & Jeff Volek, Ph.D., R.D.
Men's Health
Section: Nutrition: Food for Fitness

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